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Collagen Oats

Chocolate Peanut Butter Collagen Oats

This recipe offers a quick and nutritious way to enjoy a chocolatey, protein-packed oatmeal breakfast. It combines rolled oats, chocolate collagen powder, and PB2 (powdered peanut butter) with milk and vanilla. You can cook it in the microwave or on the stovetop until the desired thickness is reached. Sweeten to taste and top with your favorite additions like nuts, berries, or nut butter.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Keyword: Collagen, Protein
Servings: 1
Calories: 440kcal

Ingredients

  • 40 grams Rolled Oats
  • 27 grams Chocolate Collagen
  • 13 grams PB2 (powdered peanut butter)
  • 1 cup Milk (almond, soy, oat, dairy, etc.)
  • 1/4 tsp Vanilla Extract
  • 1 pinch Salt

Optional Toppings

  • Chopped nuts (almonds, pecans, walnuts)
  • Fresh berries
  • Diced apples
  • Cacao nibs
  • Sweetener of choice (maple syrup, honey, stevia)

Instructions

  • Combine dry ingredients: In a microwave-safe bowl or saucepan, combine the rolled oats, chocolate collagen powder, PB2, and a pinch of salt.
  • Add liquid and flavor: Stir in the milk and vanilla extract.

Cook

  • Microwave: Heat on high in 30-second intervals for about 1.5- 2 minutes, stirring in between, until it reaches your desired thickness.
  • Stovetop: Bring to a simmer over medium heat, stirring constantly, for about 5 minutes or until thickened.
  • Sweeten to taste: If desired, add your preferred sweetener and adjust to your liking.
  • Top and enjoy: Transfer to a serving bowl and add your favorite toppings. Enjoy warm!

Notes

Tips:
Adjust thickness: For thicker oatmeal, use slightly less milk. For thinner oatmeal, add a splash more.
Make it ahead: Prepare overnight oats by combining all ingredients in a container, cover, and refrigerate overnight. In the morning, stir and enjoy cold, or warm it up if desired.

Nutrition

Calories: 440kcal | Carbohydrates: 48g | Protein: 37g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 357mg | Potassium: 732mg | Fiber: 8g | Sugar: 13g | Vitamin A: 449IU | Calcium: 332mg | Iron: 2mg
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